Kwashiorkor Protein Deficiency

I was a vegetarian for 6 years, and I have been a vegan for 8 months. Contrary to popular belief, getting protein is easy as a vegan. What I worry most about is B6, B12, and Omega 3-6-9 Fatty Acids, specifically, EPA, and DHA. I eat foods fortified with B6, B12, and I take vitamins. … Continue reading Kwashiorkor Protein Deficiency

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